Amount of Choline, total in Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Baked Products

In 100 g (Grams) of Cookies, marshmallow, chocolate-coated (includes marshmallow pies) there is 13.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cookies, marshmallow, chocolate-coated (includes marshmallow pies).

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) is a type of Baked Products. The most significant nutrients in Cookies, marshmallow, chocolate-coated (includes marshmallow pies) are listed below.

Water 10.1 g 10.1%
Energy (calorie) 421 kcal
Energy (joule) 1761 kJ
Protein 4 g 4%
Total lipid (fat) 16.9 g 16.9%
Ash 1.1 g 1.1%
Carbohydrate, by difference 67.7 g 67.7%
Fiber, total dietary 2 g 2%
Sugars, total 44.8 g 44.8%
Calcium, Ca 46 mg 0.05%
Iron, Fe 2.53 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 97 mg 0.10%
Potassium, K 182 mg 0.18%
Sodium, Na 188 mg 0.19%
Zinc, Zn 0.65 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.285 mg
Selenium, Se 4.4 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Cookies, marshmallow, chocolate-coated (includes marshmallow pies)